Weigh In record (no journal entry) for 01 July 2010
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207.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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1312 kcal
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Fat: 49.43g | Prot: 38.31g | Carb: 179.14g.
Breakfast: carrots, white cheddar popcorn. Lunch: General Tso's Chicken, Crab Wontons. more...
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losing 2.3 lb a week
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