Weigh In record (no journal entry) for 15 October 2012
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305.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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1146 kcal
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Fat: 28.59g | Prot: 33.24g | Carb: 183.25g.
Breakfast: frosted mini wheats little bites, 2% milk. Lunch: lean cuisine five cheese rigatoni. Snacks/Other: coffee non-dairy creamer, Fiber One bar, chocolate cookie, mini muffin. more...
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gaining 0.6 lb a week
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