Weigh In record (no journal entry) for 11 February 2019
|
125.8 lb
Lost so far: 2.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2019:
|
255 kcal
|
Fat: 2.89g | Prot: 7.29g | Carb: 53.95g.
Breakfast: Bananas . Lunch: Kroger Old Fashioned Oatmeal. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mitchshellie's weight history
|