Lisa Kay's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012
187.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 October 2012:
632 kcal Fat: 44.97g | Prot: 39.40g | Carb: 12.66g.   Breakfast: Fried Egg, Plain or Buttermilk Biscuits, Sliced Bacon, Advantage Cafe Caramel Shake. Snacks/Other: sugar free caramel torani, splenda, heavy cream, coffee. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sista's PH 2, Tuesday, Oct 14th.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #2 - Friday, October 10.
Lisa Kay supported Healthymom0000's Weigh In.
Lisa Kay recorded a Weigh In at 178.6 lb.

Lisa Kay's Buddies

ctlss supported FullaBella's Journal Entry.

Other Member Diet Recent Activity

LEWIES updated their Food Diary.
Ggd recorded a Weigh In at 156.5 lb.
dount_boy commented on lard_ass's Weigh In.
mikem2784 recorded a Weigh In at 189.8 lb.
puhpine recorded a Journal Entry.
pbhaskar recorded a Weigh In at 146.8 lb.
cmspooner recorded a Weigh In at 216.6 lb.
revsu recorded a Weigh In at 232.0 lb.