Lisa Kay's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012
187.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 October 2012:
632 kcal Fat: 44.97g | Prot: 39.40g | Carb: 12.66g.   Breakfast: Sliced Bacon, Advantage Cafe Caramel Shake, Fried Egg, Plain or Buttermilk Biscuits. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins   steady weight

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Lisa Kay's weight history


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Lisa Kay's Own Activity

Lisa Kay recorded a Weight Entry at 206.0 lb.
Lisa Kay joined group COFFEE LOVERS.

Following

TOFU recorded a Journal Entry.
sierra1167 updated their Food Diary.
KellyM25 supported Phooka's Weight Entry.
glen supported wannabhealthier's Journal Entry.

Other Member Diet Recent Activity

perks54 commented on T8U9's Journal Entry.
mervinpearce recorded a Journal Entry and a Weight Entry at 171.3 lb.
crtdd7 recorded a Weight Entry at 255.0 lb.
Jenibeann is following suzzetteheather.
ralle15 recorded a Weight Entry at 191.0 lb.
D2jasper supported Diea's Journal Entry.
xappie supported T8U9's Journal Entry.
serenquinton updated their Food Diary.