Lisa Kay's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012
187.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 October 2012:
632 kcal Fat: 44.97g | Prot: 39.40g | Carb: 12.66g.   Breakfast: Sliced Bacon, Advantage Cafe Caramel Shake, Fried Egg, Plain or Buttermilk Biscuits. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday May 23.
Lisa Kay recorded a Weigh In at 197.6 lb.
Lisa Kay replied to wholefoodnut's challenge post - $$$ Saturday May 21.
Lisa Kay supported Lindsical's Journal Entry.

Lisa Kay's Buddies

glen supported Sugar Waffle's Journal Entry.
sierra1167 updated their Food Diary.
redgirl1974 commented on their Journal Entry.

Other Member Diet Recent Activity

carmen1098 commented on Rockiesfan's Journal Entry.
ChicaLean commented on their Journal Entry.
jimmiepop supported warrenwinter's Journal Entry.
jwill77nc2 updated their Food Diary.
lizettealdama recorded a Weigh In at 160.0 lb.
FiveTwoCowboy supported Razzle_n_dazzle's Journal Entry.
radon901 recorded a Weigh In at 197.4 lb.
wholefoodnut replied to Lucy_Maria UK's challenge post - SSS - Tuesday, May 24.