Lisa Kay's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012
187.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 October 2012:
632 kcal Fat: 44.97g | Prot: 39.40g | Carb: 12.66g.   Breakfast: Plain or Buttermilk Biscuits, Fried Egg, Advantage Cafe Caramel Shake, Sliced Bacon. Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lisa Kay's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.