Lisa Kay's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012
187.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 October 2012:
632 kcal Fat: 44.97g | Prot: 39.40g | Carb: 12.66g.   Breakfast: Fried Egg, Plain or Buttermilk Biscuits, Sliced Bacon, Advantage Cafe Caramel Shake. Snacks/Other: sugar free caramel torani, splenda, heavy cream, coffee. more...
on diet Atkins  

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Rindaloo recorded a Weigh In at 220.2 lb.
redgirl1974 recorded a Journal Entry.
jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

Tassos67 recorded a Journal Entry.
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MARBS2377 updated their Food Diary.
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Deion Nwosu recorded a Journal Entry.
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amykeetels recorded a Weigh In at 130.1 lb.