Weigh In record (no journal entry) for 11 February 2019
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110.2 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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862 kcal
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Fat: 36.89g | Prot: 52.25g | Carb: 72.98g.
Breakfast: Carrefour Bio Muesli Floconneux 30% de Fruits Secs, Ferrero Ferrero Rocher. Lunch: Leader Price Compote Pomme Mangue Passion, Leader Price Poêlée Aubergines & Chèvre, Carrefour Filets de Colin. Dinner: Marron Glacé, Auchan Chocolat Noir 72% Cacao (2), Pâtes Carbonara, Salade Verte, Escalope de Poulet. Snacks/Other: Carrefour Barres Céréales Chocolat Noir. more...
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losing 1.5 lb a week
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