Weigh In record (no journal entry) for 11 February 2019
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203.6 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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1917 kcal
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Fat: 96.11g | Prot: 56.30g | Carb: 221.30g.
Breakfast: Coffee, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Multigrain Bread, Green Giant Hass Avocado. Dinner: Taco Time Soft Beef Burrito. Snacks/Other: Nestle Vanilla Fudge Drumstick, Chocolate Cake (with Chocolate Frosting) . more...
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losing 14.7 lb a week
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