Weigh In record (no journal entry) for 15 October 2012
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131.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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1008 kcal
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Fat: 34.78g | Prot: 38.35g | Carb: 146.79g.
Breakfast: yoplait greek 100, quaker lower sugar oatmeal, half and half, fat free. Lunch: Baby Carrots, progresso italian style vegetable. Dinner: Sweet Red Peppers , Beef Brats. Snacks/Other: salted cashew, banana. more...
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gaining 0.5 lb a week
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ameliacam's weight history
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