Weigh In record (no journal entry) for 15 October 2012
Diet Calendar Entries for 15 October 2012:
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1357 kcal
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Fat: 22.33g | Prot: 61.35g | Carb: 161.75g.
Breakfast: Blueberry Cereal Bar, ground turkey, egg whites, salsa, extreme wellness tortilla, Milk (1% Lowfat with Added Vitamin A). Lunch: Roasted Red Pepper Hummus and veies. Dinner: red wine, Voila Tomato Penne. Snacks/Other: cottage cheese, IPA sam adams, wheat beer, international delight french vanilla, 2% milk, pear. more...
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2030 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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