Weigh In record (no journal entry) for 15 October 2012
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306.4 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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905 kcal
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Fat: 43.56g | Prot: 58.24g | Carb: 76.05g.
Breakfast: Mleko Pełne, Masło, Czerwone Pomidory, Jajko. Lunch: Sos Spaghetti/Marinara, Mieszane Warzywa (Mrożone). Dinner: Serek Wiejski. Snacks/Other: Kawa Capuccino. more...
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gaining 0.7 lb a week
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