Weigh In record (no journal entry) for 01 July 2010
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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919 kcal
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Fat: 44.39g | Prot: 37.84g | Carb: 94.47g.
Breakfast: french's mustard, miracle whip light, kraft american singles, Deli Select Club Sandwich - Oven Roasted Turkey Breast, sara lee classic whole wheat. Lunch: healthy choice pesto. Snacks/Other: planters trail mix spicy nuts, Lindt lindor truffles. more...
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steady weight
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