Weigh In record (no journal entry) for 25 June 2010
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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1169 kcal
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Fat: 30.15g | Prot: 66.30g | Carb: 165.93g.
Breakfast: tyson breaded chicken tenerloins, kellogg's special k granola. Lunch: french's mustard, light miracle whip, sara lee classic honey wheat. Dinner: hormel premium bacon , Cooked Broccoli (Fat Not Added in Cooking), plain baked potato. Snacks/Other: kirkland signature green tea, snackwell's. more...
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steady weight
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