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Day 2
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182.5 lb
Lost so far: 11.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2012:
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1154 kcal
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Fat: 79.62g | Prot: 44.32g | Carb: 83.89g.
Breakfast: Kale, Fried Egg. Lunch: UltraMeal Plus 360, Baby Carrots, Almond Butter. Dinner: Vegetable Oil, Baby Carrots, Brussels Sprouts. Snacks/Other: Avocados. more...
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steady weight
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