Weigh In record (no journal entry) for 15 April 2015
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220.5 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2015:
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1393 kcal
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Fat: 50.94g | Prot: 49.91g | Carb: 188.47g.
Breakfast: Cookie, Navels Oranges, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Dunkin' Donuts Coffee. Lunch: Butter Croissants, Chocolate Croissant, Coffee with Milk. Dinner: Tomato Sauce, Potatoes (Flesh, with Salt, Boiled), Beef and Pork Meatballs. Snacks/Other: Sponge Cake, Banana. more...
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3420 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Sitting - 10 hours, Housework - 2 hours, Elliptical - 10 minutes, Resting - 5 hours and 20 minutes, Sleeping - 6 hours. more...
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soraya_deb's weight history
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