Babylu84's Journal, 01 July 2010

192.4 lb Lost so far: 5.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 44.68g | Prot: 65.35g | Carb: 200.17g.   Breakfast: Light & Fit 0% Plus - Strawberry, Unsweetened Frozen Strawberries, Skim Milk, SLIMFAST OPT SHKE MX CHOC RYL. Lunch: Cafe Steamers Lemon Garlic Chicken & Shrimp. Dinner: Cafe Steamers Chicken Pesto Classico. Snacks/Other: Peanut M&M's, Special k protein water. more...

2546 kcal

Activities & Exercise: Dance (fast step, aerobic) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...