soraya_deb's Journal, 10 February 2019

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Weigh In record (no journal entry) for 10 February 2019

220.5 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2019:

560 kcal

Fat: 7.24g | Prot: 15.10g | Carb: 105.98g. Breakfast: Delhaize Sandwiches. Dinner: Witte Rijst, Delhaize Sandwiches. Snacks/Other: Pur Natur Bio Yoghurt. more...

2404 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

gaining 0.1 lb a week

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soraya_deb's Journal, 10 February 2019

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