Weigh In record (no journal entry) for 14 October 2012
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248.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2012:
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830 kcal
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Fat: 28.00g | Prot: 32.00g | Carb: 115.00g.
Breakfast: fruit smoothie. Lunch: wendys nuggets, wendys bakes potato bacon. more...
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steady weight
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simonj's weight history
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