Weigh In record (no journal entry) for 14 October 2012
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181.1 lb
Lost so far: 68.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2012:
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522 kcal
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Fat: 19.27g | Prot: 22.78g | Carb: 63.53g.
Breakfast: Cinni-mini Crunch Cereal, 0% Fat Free Milk. Lunch: Baby Yukon Gold Potatoes, Quesadilla with Poultry and Cheese. more...
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losing 0.7 lb a week
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