Weigh In record (no journal entry) for 01 July 2010
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162.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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99 kcal
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Fat: 6.02g | Prot: 6.57g | Carb: 3.48g.
Breakfast: egg, Sugar, Sugar Free French Vanilla Liquid Coffee Creamer. more...
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losing 1.9 lb a week
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