Weigh In record (no journal entry) for 10 February 2019
|
118.4 lb
Lost so far: 26.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2019:
|
945 kcal
|
Fat: 35.80g | Prot: 61.59g | Carb: 87.16g.
Lunch: Aldi Eiweißknäckebrot, Schwartau Samt Hollywood Raspberry Popcorn Style, Alpenmark Cremia Genuss mit Frischkäse Balance, Wasa Knäckebrot Proteine, Almare Nordseekrabben. Dinner: Maniok-Spätzle, Kania Jägersauce, Aldi Schweinefilet. Snacks/Other: Monarc Streuselkuchen Pudding. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CK008's weight history
|