|
I have realized that my body doesn't want sugar. So from now on no cheat day chocolate, even it's just one piece. I am happy that I didn't gain though.
|
255.7 lb
Lost so far: 17.2 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
losing 0.4 lb a week
|
 Comments
I also had a little chocie on the weekend...it's definitely a no no for me too :)
11 Feb 19 by member: lee_za
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maphelo's weight history
|