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gah!!!! back on the wagon...
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148.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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1227 kcal
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Fat: 44.64g | Prot: 42.13g | Carb: 173.02g.
Breakfast: Blueberries, 2% Fat Milk, Special K, coffee, Cream (Half & Half, Fat Free), Sugar. Lunch: Bananas, Plums, Peanut Butter, Graham Crackers. Dinner: Cheese Pizza. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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gaining 0.5 lb a week
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