Weigh In record (no journal entry) for 01 July 2010
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111.5 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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1505 kcal
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Fat: 61.64g | Prot: 49.86g | Carb: 191.02g.
Breakfast: almonds. Lunch: wendy's fries, jr. hamburger. Dinner: Powdered Sugar, Funnel Cake, Meatless Spaghetti Sauce, Pasta Shells. Snacks/Other: almonds. more...
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gaining 0.9 lb a week
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dragonflysteph's weight history
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