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Weird but I'll take it.😅 I guess I'm not going to bloat this time after all. Less sodium definitely works. 😊🤘
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344.6 lb
Lost so far: 24.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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542 kcal
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Fat: 48.11g | Prot: 22.14g | Carb: 10.36g.
Dinner: Great Value Vegetable Oil, Gold Medal All-Purpose Flour, Wal-Mart Pork Loin Boneless Center Cut Chops (Thin). Snacks/Other: Strawberries. more...
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steady weight
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