I Hope and Pray this app helps me make Progress. I Need to loose weight!!!
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237.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2012:
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1735 kcal
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Fat: 53.94g | Prot: 49.21g | Carb: 271.38g.
Breakfast: Tap Water, Gala Apples, Scrambled Egg (Whole, Cooked). Lunch: French Fries (Small), Cola Soda (with Caffeine), Premium Crispy Chicken Ranch BLT Sandwich. Dinner: Sweet Hawaiian Rolls, Mountain Dew (16 oz), Tap Water, Vegetable Beef Soup (Prepared with Water). Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
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2844 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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