| January 2013 |
| Tue 22nd: |
1621 *
|
-
|
fat: 47.24g |
| |
protein: 96.49g |
| |
carbs: 206.95g |
|
-
|
-
|
| Mon 14th: |
1562 *
|
-
|
fat: 52.01g |
| |
protein: 60.60g |
| |
carbs: 204.97g |
|
-
|
-
|
| Sat 12th: |
1299 *
|
-
|
fat: 68.58g |
| |
protein: 43.60g |
| |
carbs: 128.42g |
|
-
|
-
|
| Fri 11th: |
1922 *
|
-
|
fat: 107.19g |
| |
protein: 88.00g |
| |
carbs: 145.75g |
|
-
|
-
|
| Thu 10th: |
1650 *
|
-
|
fat: 44.96g |
| |
protein: 61.94g |
| |
carbs: 255.32g |
|
-
|
-
|
| Wed 9th: |
1663 *
|
-
|
fat: 63.45g |
| |
protein: 85.70g |
| |
carbs: 184.33g |
|
-
|
-
|
| Tue 8th: |
1571 *
|
-
|
fat: 66.65g |
| |
protein: 74.54g |
| |
carbs: 173.12g |
|
-
|
-
|
| Mon 7th: |
1627 *
|
-
|
fat: 62.13g |
| |
protein: 77.60g |
| |
carbs: 195.97g |
|
-
|
-
|
| Sun 6th: |
1820 *
|
-
|
fat: 72.11g |
| |
protein: 39.56g |
| |
carbs: 245.68g |
|
-
|
-
|
| Sat 5th: |
1556 *
|
-
|
fat: 52.02g |
| |
protein: 62.87g |
| |
carbs: 222.25g |
|
-
|
-
|
| Fri 4th: |
1996 *
|
-
|
fat: 68.12g |
| |
protein: 61.71g |
| |
carbs: 280.42g |
|
-
|
-
|
| Thu 3rd: |
1361 *
|
-
|
fat: 44.35g |
| |
protein: 44.47g |
| |
carbs: 196.46g |
|
-
|
-
|
| Wed 2nd: |
1653 *
|
-
|
fat: 57.93g |
| |
protein: 84.31g |
| |
carbs: 209.15g |
|
-
|
-
|
| Tue 1st: |
1634 *
|
-
|
fat: 62.84g |
| |
protein: 50.28g |
| |
carbs: 164.73g |
|
-
|
-
|
| December 2012 |
| Fri 14th: |
1720 *
|
-
|
fat: 89.00g |
| |
protein: 42.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Sun 9th: |
71 *
|
-
|
fat: 0.24g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sat 8th: |
1495 *
|
-
|
fat: 28.66g |
| |
protein: 61.84g |
| |
carbs: 261.38g |
|
-
|
-
|
| Fri 7th: |
1316 *
|
-
|
fat: 39.95g |
| |
protein: 42.15g |
| |
carbs: 202.32g |
|
-
|
-
|
| Thu 6th: |
1935 *
|
-
|
fat: 63.75g |
| |
protein: 70.08g |
| |
carbs: 237.16g |
|
-
|
-
|
| Wed 5th: |
1373 *
|
-
|
fat: 50.49g |
| |
protein: 61.48g |
| |
carbs: 170.74g |
|
-
|
-
|
