mercyunbound7's Journal, 13 October 2012

Weigh In record (no journal entry) for 13 October 2012
114.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2012:
2724 kcal Fat: 79.88g | Prot: 101.03g | Carb: 459.93g.   Breakfast: Chocolate Chunk Cookies, Pieces, Butterfinger Crisp Minis, Deep Chocolate VitaTops, Carbmaster Yogurt, chicken lasagna, Turkey Meatballs, Cozy Cottage Sugar Free Low Calorie Syrup, Light 35 Wheat Bread, Apples. Lunch: Almond Breeze Unsweetened Vanilla Milk, Life Cereal - Original, GOLEAN Crunch! Honey Almond Flax, Golden Grahams Cereal, Slow Churned Rich & Creamy No Sugar Added Rich & Creamy Vanilla Ice Cream. Dinner: Pieces, Sugar Free Chocolate Syrup, Raspberries, Strawberries, Butterfinger Crisp Minis, Deep Chocolate VitaTops. more...
gaining 3.5 lb a week

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