frangie's Journal, 01 July 2010

not bad

128.1 lb Lost so far: 11.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2798 kcal

Fat: 126.80g | Prot: 81.80g | Carb: 382.70g.   Breakfast: breakfast bars, coffee creamer. Lunch: French Fries (Salted), Mushroom Swiss Burger. Snacks/Other: c r oatmeal cookie, gooey breakfast bars, gooey breakfast bars. more...

1526 kcal

Activities & Exercise: wii - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...