Ann yaku's Journal, 27 September 2012

223

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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926 kcal

Fat: 46.18g | Prot: 18.52g | Carb: 116.86g.   Breakfast: Bananas. Lunch: Peaches, Authentico Fettuccine Alfredo. Snacks/Other: 100 Calorie Nutty Buddy Bar, Avocados, Vanilla Creme Horn. more...

3207 kcal

Activities & Exercise: Sitting - 1 hour, Shopping - 1 hour, Swimming (slow) - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...