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Ann yaku
Journal
26 Aug 12
Ann yaku's Journal, 26 August 2012
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214
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2012:
727 kcal
Fat: 26.96g | Prot: 29.83g | Carb: 96.11g.
Breakfast:
Oat Bran Muffins, Scrambled Egg.
Lunch:
Meatless Pasta with Cheese and Tomato Sauce.
more...
2694 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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