Ann yaku's Journal, 30 May 2012

218

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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787 kcal

Fat: 18.72g | Prot: 44.18g | Carb: 116.55g.   Breakfast: Blueberry Muffins. Lunch: Lowfat Plain Yogurt, Yam, Cooked Artichoke (from Fresh), Chicken Breast (Skin Not Eaten. Dinner: Banana. Snacks/Other: Boston Cream Pie Cake. more...

2694 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...