Ann yaku's Journal, 16 May 2012

220

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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758 kcal

Fat: 35.17g | Prot: 33.32g | Carb: 85.42g.   Breakfast: Cooked Dried Prune, Tomato and Vegetable Juice (Mostly Tomato). Lunch: Navels Oranges, Banana. Dinner: Crab Salad , Cream of Broccoli Soup, Cooked Carrots. more...

3470 kcal

Activities & Exercise: Sitting - 1 hour, Shopping - 1 hour, Water x - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...