Ann yaku's Journal, 01 January 2012

223

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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878 kcal

Fat: 31.84g | Prot: 37.38g | Carb: 111.42g.   Breakfast: Toasted White Bread, Orange Juice, Scrambled Egg. Lunch: Cream of Tomato Soup (Prepared with Milk). Dinner: Cheese Pizza. Snacks/Other: Activia Blueberry Yogurt. more...

3129 kcal

Activities & Exercise: Sitting - 1 hour, Water x - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...