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218
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229.0 lb
Lost so far: 0.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2012:
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993 kcal
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Fat: 33.10g | Prot: 55.30g | Carb: 124.48g.
Breakfast: Bran Flakes. Lunch: Lemonade, Maraschino Cherries, Strawberries, Green String Beans, Carrots, Fried Battered Fish. Dinner: Hard Bolied Eggs, Cottage Cheese, Ham Sandwich with Spread. Snacks/Other: Tapioca Puddings. more...
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3129 kcal
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Activities & Exercise:
Water - 1 hour, Sitting - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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