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Ann yaku
Journal
06 Apr 12
Ann yaku's Journal, 06 April 2012
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218
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2012:
904 kcal
Fat: 41.57g | Prot: 26.50g | Carb: 104.78g.
Breakfast:
Banana.
Lunch:
Lobster Ravioli.
Dinner:
Pumpernickel Bread, Fried Egg.
more...
3276 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 10 minutes, Waterx - 1 hour, Housework - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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