Ann yaku's Journal, 04 April 2012

217

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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737 kcal

Fat: 23.58g | Prot: 26.89g | Carb: 108.82g.   Breakfast: Oatmeal, Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Chili (Side). Dinner: Banana Bread (with Margarine). more...

3067 kcal

Activities & Exercise: Water x - 2 hours, Housework - 1 hour, Bicycling (slow) - 11/mph - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...