Ann yaku's Journal, 01 March 2012

220

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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861 kcal

Fat: 23.81g | Prot: 50.58g | Carb: 111.36g.   Breakfast: Oatmeal, Orange Juice. Lunch: Lima Beans, Baked Potato (Peel Not Eaten), Meat Loaf. Dinner: Roast Beef Sandwich. more...

3227 kcal

Activities & Exercise: Sitting - 2 hours, Desk Work - 1 hour, Water x - 1 hour, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...