Ann yaku's Journal, 24 February 2012

219

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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288 kcal

Fat: 9.08g | Prot: 13.57g | Carb: 37.18g.   Lunch: Cherub Tomatoes, Budget Gourmet Stir Fry Rice & Vegetables, Salmon. Dinner: Chicken Noodle Soup. Snacks/Other: Tapioca Puddings (Fat Free). more...

3110 kcal

Activities & Exercise: Sitting - 1 hour, Water x - 3 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...