Ann yaku's Journal, 03 February 2012

218
217

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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755 kcal

Fat: 25.20g | Prot: 19.83g | Carb: 111.91g.   Breakfast: Orange Juice. Lunch: Tapioca Puddings (Fat Free), Voila! Garlic Shrimp. Dinner: Cheese Filled Coffee Crumb Cake, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). more...

3329 kcal

Activities & Exercise: Sitting - 1 hour, Water x - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...