Ann yaku's Journal, 03 January 2012

223

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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662 kcal

Fat: 25.83g | Prot: 28.01g | Carb: 82.35g.   Breakfast: Toasted White Bread, Scrambled Egg, Orange Juice. Lunch: Homestyle Classics Stuffed Pepper. Snacks/Other: Sweet Cherries, Grapes. more...

2836 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...