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223
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229.0 lb
Lost so far: 0.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2011:
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749 kcal
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Fat: 39.58g | Prot: 24.07g | Carb: 72.08g.
Lunch: Chicken Pot Pie. Dinner: Fried Egg Sandwich. Snacks/Other: Grapes. more...
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steady weight
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