Ann yaku's Journal, 13 June 2011

216

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1176 kcal

Fat: 49.47g | Prot: 36.76g | Carb: 152.38g.   Breakfast: Orange Juice, Bananas, Cheerios. Lunch: French Fries (Small), Coleslaw, Fried Battered Fish. Snacks/Other: Coffee Ice Cream, 100 Calorie Nutty Buddy Bar. more...

2694 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...