Ann yaku's Journal, 18 May 2011

224

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 45.52g | Prot: 23.93g | Carb: 137.70g.   Breakfast: Plain Waffle. Lunch: Fries - Basket Combo Portion, Battered Chicken Plank, Lobster Stuffed Crab Cake. Snacks/Other: Sugared or Glazed Doughnuts. more...

3629 kcal

Activities & Exercise: Pool exercise - 1 hour, Sitting - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...