Ann yaku's Journal, 07 September 2011

224

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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706 kcal

Fat: 30.18g | Prot: 30.59g | Carb: 82.44g.   Breakfast: Soft White Roll, Scrambled Egg. Lunch: Pork Roast. Dinner: Oatmeal. Snacks/Other: Butterfinger Bar (Minis). more...

2839 kcal

Activities & Exercise: Chair x - 1 hour, Desk Work - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...