Ann yaku's Journal, 28 April 2011

223

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

704 kcal

Fat: 32.55g | Prot: 43.16g | Carb: 59.43g.   Breakfast: Bacon, Egg & Cheese Bagel. Lunch: Pork Spareribs (Lean Only Eaten). more...

3118 kcal

Activities & Exercise: Pool exer - 1 hour, Desk Work - 1 hour, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...