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224
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229.0 lb
Lost so far: 0.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2010:
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720 kcal
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Fat: 25.18g | Prot: 25.62g | Carb: 97.91g.
Breakfast: Soda. Lunch: Toasted Pumpernickel Bread, Egg Omelet or Scrambled Egg. Dinner: Creamed Macaroni with Cheese. more...
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steady weight
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