Weigh In record (no journal entry) for 09 February 2019
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131.2 lb
Lost so far: 40.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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698 kcal
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Fat: 23.71g | Prot: 19.34g | Carb: 99.93g.
Breakfast: Б.Ю. Александров Сырок Творожный в Белом Шоколаде, Чай, Ясная Поляна Тульский Пряник с Вареной Сгущенкой. Lunch: Bite Bitey Квадры Клубника-Яблоко, Домик в деревне Кефир 1%. Snacks/Other: Сироп, Bite Bitey Яблоко-Вишня. more...
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steady weight
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