JulieRuin's Journal, 13 October 2012

123.8 lb Lost so far: 14.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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369 kcal

Fat: 14.11g | Prot: 18.52g | Carb: 41.52g.   Breakfast: Ketchup, Large Brown Eggs. Lunch: Black Bean Taco. more...

1540 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...