Weigh In record (no journal entry) for 13 October 2012
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240.8 lb
Lost so far: 29.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2012:
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1058 kcal
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Fat: 64.63g | Prot: 35.86g | Carb: 82.91g.
Breakfast: Fruit & Maple Oatmeal. Lunch: Chef Salad, Ranch Salad Dressing. more...
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losing 1.9 lb a week
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smilinmae's weight history
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