Weigh In record (no journal entry) for 08 February 2019
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290.9 lb
Lost so far: 42.1 lb.
Still to go: 90.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 February 2019:
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1551 kcal
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Fat: 108.49g | Prot: 54.87g | Carb: 95.19g.
Breakfast: Cream of Broccoli. Lunch: Raspberry gelatin. Dinner: Ketchup, Yellow Mustard, Russet Potatoes (Flesh and Skin), Best Foods Real Mayonnaise. Snacks/Other: Roast Beef, Del Monte Diced Mangos in Light Syrup, Orange Pekoe, Water, Great Value Peppermint Starlight Mints, Vitafusion MultiVites Gummy Vitamins, Lipton Pure Green Tea, Salted cream. more...
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4027 kcal
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Activities & Exercise:
Driving - 10 minutes, Walking (slow) - 2/mph - 1 hour and 40 minutes, Housework - 5 minutes, Sitting - 10 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours and 20 minutes. more...
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gaining 4.9 lb a week
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