areveles's Journal, 13 October 2012

areveles's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 October 2012

200.0 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 October 2012:

410 kcal

Fat: 10.00g | Prot: 11.00g | Carb: 71.00g. Breakfast: Meal Bars - Chocolate Cookie Dough. Snacks/Other: Special K Cracker Chips - Sea Salt, Snack Bars - Chocolate Mint. more...

2639 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 10.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

areveles's weight history

view complete history

areveles's Journal, 13 October 2012

Submit a Comment

Other Related Links

Members

areveles's weight history